Mindful Movement brings mindfulness and yoga to schools and communities, fostering growth, resilience, and connection.
community
Yoga for Every Body:
All Levels Welcome
Our classes are rooted in Hatha yoga and are designed to be accessible to all levels, body types, and abilities. Our trained teachers adapt each session to meet the unique needs of everyone who joins, ensuring an enjoyable experience with personalized adjustments and alternatives.
Monday
6 pm - 7 pm
Enoch Davis Center
111 18th Ave South St. Pete
Wednesday
5 pm - 6 pm
Mt. Zion Church
955 20th St South St Pete
Saturday
9 am - 10 am
Carter Woodson Museum
2240 9th Ave South St Pete
Enrichment and Afterschool Program
Our kid’s educational program brings mindfulness and personal growth to schools across the district. We offer engaging classes that build life skills, confidence, and a sense of community. Mindful Movement empowers kids with the tools they need to thrive—inside and outside the classroom.
Donate to Make A Difference
Mindful Movement brings strength, flexibility, and mindfulness to children, adding not just years to their lives but life to their years.
Thanks to generous supporters, we've built a culture of mindfulness in schools across Pinellas County. But due to recent Title I funding cuts, we need your help to keep going.
What Your Donation Supports:
Weekly sessions for 12 to 18 students
28 weeks of programming (a full school year)
$5,000 funds one school’s program for the year
Every gift helps us continue this vital work in underserved communities. Let’s keep kids grounded, focused, and empowered together.
