Mindful Movement in the Media
We’re grateful to our media partners for sharing our story and helping us inspire others to prioritize mindfulness and well-being.
Mindful Movement Leader Promotes Healing Benefits of Yoga– St Pete Life Magazine
May - June 2023
"When you self-regulate yourself, that's your superpower.”
Bringing Peace to Urban Communities
November 2021
This feature in Yoga Journal spotlights the transformative work of the Urban Yoga Foundation, which includes collaborations with organizations like Mindful Movement Florida. The piece highlights the foundation's mission to use mindfulness, movement, and yoga as tools to cultivate peace and healing in underserved urban communities. By creating accessible spaces for individuals to connect with their bodies and minds, these initiatives are fostering resilience and wellness where it's needed most.
Sounds of Healing: Exploring Wellness Through Mindfulness and Music
August 2024
This Sounds of Healing podcast episode features Alvinette Downing and Clayton Sizemore of Mindful Movement Florida. The conversation delves into the powerful intersection of mindfulness, movement, and music as tools for healing and transformation. Highlighting Mindful Movement’s impactful work in the community, Clayton shares insights on how yoga and mindfulness help build emotional resilience, physical wellness, and mental clarity in underserved populations.
Through storytelling and expert perspectives, this episode underscores the importance of accessible wellness programs in fostering healthier, more connected communities.
Featured Articles
Wellness Warriors Winner – 2023
Mindful Movement is honored to be recognized as a Wellness Warrior by the St. Pete Chamber of Commerce! This prestigious award celebrates organizations in the health and wellness sector that make extraordinary efforts to uplift the community. Through our commitment to holistic practices and inclusive programs, we empower St. Petersburg residents to feel stronger, healthier, and happier.
We are proud to serve as a beacon for mindfulness, offering transformative experiences that promote mental, physical, and social well-being. Thank you to the St. Pete Chamber for acknowledging our impact and to our community for your unwavering support!
Addressing Mental Health in the Black Community
April 2022
Mindful Movement Florida, led by Clayton Sizemore, was recently highlighted in The Weekly Challenger for its transformative work in promoting mental health and wellness within the Black community. The article emphasizes Mindful Movement's mission to provide accessible mindfulness practices, yoga, and mental health education tailored to the unique challenges faced by underserved populations.
Videos and Podcasts
Mindful Movement’s Mission Spotlighted by The Catalyst
April 2023
This YouTube video showcases the impactful work of Mindful Movement Florida in partnership with The Catalyst. The feature highlights how the organization is bringing mindfulness and wellness to the forefront of the community through accessible yoga and mindfulness practices for all ages.
The video emphasizes the Mindful Movement’s commitment to inclusivity and its role in fostering mental, emotional, and physical health across St. Pete. Their work aligns with the broader mission of creating healthier, more connected communities.
Mindful Movement Florida on Wellness in St. Pete – YouTube Video
June 2016
In this insightful video, Clayton Sizemore of Mindful Movement Florida discusses the impactful work being done to bring accessible wellness practices to the St. Petersburg community. Through free yoga classes, the program offers an opportunity for individuals from underserved areas to experience the mental and physical benefits of mindfulness and movement. The session highlights the power of community and the commitment to making wellness a sustainable part of everyday life.
Boost Your Immune System with Mindful Practices
August 2020
Clayton Sizemore, founder of Mindful Movement Florida, contributed to Healthy St. Pete with an insightful article on strengthening the immune system through mindful practices. He shares practical techniques such as intentional breathing exercises, movement, and meditation to support overall wellness and reduce stress. These tools enhance physical health and promote mental clarity and emotional resilience.
Bringing Mindfulness to St. Pete: Yoga Classes for All
September 2023
WTSP highlights the transformative work of Mindful Movement Florida as they expand access to yoga and mindfulness practices in the St. Pete area. This segment explores how the organization creates opportunities for physical, emotional, and mental well-being by offering free and donation-based classes in accessible community spaces.
Through these initiatives, Mindful Movement is breaking down barriers to wellness and fostering a sense of unity and resilience within the community.
Healthy St. Pete Partnership Spotlight: Free Yoga for Underserved Communities
July 2020
In partnership with Healthy St. Pete, Mindful Movement Florida is expanding access to wellness by offering free yoga classes to underserved populations. This collaboration makes wellness accessible to individuals across St. Petersburg, empowering them to improve their physical and mental well-being through mindfulness and movement.
By eliminating financial barriers, this partnership fosters healthier, more connected communities.
Watch the Facebook Live session here to see the partnership in action!
Mindful Movement Expands Wellness Access in St. Pete
August 2021
This FOX 13 News feature highlights Mindful Movement Florida's mission to bring no-cost yoga and mindfulness classes to underserved communities in St. Petersburg. By offering free sessions at accessible locations, the organization addresses barriers to wellness, fostering physical health, mental resilience, and a sense of community connection for participants of all ages.
The segment underscores Mindful Movement’s dedication to inclusivity and its impact in creating healthier, more equitable communities.