Mindful Movement in the Media


We’re grateful to our media partners for sharing our story and helping us inspire others to prioritize mindfulness and well-being.

Featured Articles

Mindful Movement Leader Promotes Healing Benefits of Yoga– St Pete Life Magazine

May - June 2023

"When you self-regulate yourself, that's your superpower.”

Read more here.

Wellness Warriors Winner – 2023

Mindful Movement is honored to be recognized as a Wellness Warrior by the St. Pete Chamber of Commerce! T

Read more about the awards here.

Addressing Mental Health in the Black Community - April 2022

Mindful Movement Florida, led by Clayton Sizemore, was recently highlighted in The Weekly Challenger for its transformative work in promoting mental health and wellness within the Black community.

Read the full article here.

Bringing Peace to Urban Communities

November 2021

This feature in Yoga Journal spotlights the transformative work of the Urban Yoga Foundation, which includes collaborations with organizations like Mindful Movement Florida.

Read the full article on Yoga Journal.

Boost Your Immune System with Mindful Practices

August 2020

Clayton Sizemore, founder of Mindful Movement Florida, contributed to Healthy St. Pete with an insightful article on strengthening the immune system through mindful practices. Read the full article here.

Videos and Podcasts

Sounds of Healing: Exploring Wellness Through Mindfulness and Music

August 2024

This Sounds of Healing podcast episode features Alvinette Downing and Clayton Sizemore of Mindful Movement Florida.

Listen to the full episode here.

Mindful Movement’s Mission Spotlighted by The Catalyst

April 2023

This YouTube video showcases the impactful work of Mindful Movement Florida in partnership with The Catalyst.

Watch the video on YouTube.

Bringing Mindfulness to St. Pete: Yoga Classes for All

September 2023

WTSP highlights the transformative work of Mindful Movement Florida as they expand access to yoga and mindfulness practices in the St. Pete area.

Watch the full feature on WTSP.

Healthy St. Pete Partnership Spotlight: Free Yoga for Underserved Communities

July 2020

In partnership with Healthy St. Pete, Mindful Movement Florida is expanding access to wellness by offering free yoga classes to underserved populations.

Watch the Facebook Live session here to see the partnership in action!

Mindful Movement Expands Wellness Access in St. Pete

August 2021

This FOX 13 News feature highlights Mindful Movement Florida's mission to bring no-cost yoga and mindfulness classes to underserved communities in St. Petersburg.

Full story on FOX 13 News.

Mindful Movement Florida on Wellness in St. Pete – YouTube Video

June 2016

In this insightful video, Clayton Sizemore of Mindful Movement Florida discusses the impactful work being done to bring accessible wellness practices to the St. Petersburg community.

Watch the full video here.